"WE NEED GOOD NUTRITION"

Good nutrition is very important to our health. Because good nutrition can help us prevent sicknesses. We can prevent sicknesses by eating nutritious food, by taking our daily tasks as our exercise. And we can also prevent sicknesses by washing our hands before and after we eat, And also after we use the comfort room. Today, we can no longer prevent sicknesses because of not eating our nutritious food sometimes we don't our meals in time. If we don't eat our nutritious foods, we can easily get diseases like diabetes, and other diseases than can cause death. So, for us to prevent sicknesses, we need to eat our nutritious food, we should avoid junk foods and softdrinks and take our daily exercises to become active in our responsiblities in life.